Still The Mind Meditation
findingyourfeetpodcast

Still The Mind Meditation

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Grace and Abby share with you a range of meditations designed and spoken by themselves with subtle music tones to relax and expand your awareness.   After immersing themselves in various forms of meditation and experiencing the profound benefits for years, they are honoured to share with you a collection of their favourite techniques. 

This meditation is designed to relieve you of a busy mind, and bring yourself to state of stillness and inner peace so you can focus on the day ahead. If you feel like you can never quieten your thoughts and often feel super busy and frantic then this meditation is for you. Giving you an instant relief and restoring a sense of calm in the body & mind.

The download link to access your Meditation is displayed after you have completed the check out, you will also receive the download link via email. We advise saving the file down to your computer as well as your phone.