Soulful Sleep Meditation
findingyourfeetpodcast

Soulful Sleep Meditation

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Grace and Abby share with you a range of meditations designed and spoken by themselves with subtle music tones to relax and expand your awareness. After immersing themselves in various forms of meditation and experiencing the profound benefits for years, they are honoured to share with you a collection of their favourite techniques.
This meditation is designed to help you drift off into a peaceful nights sleep and  refresh your energy for the new day ahead. Connecting with your breath and reflecting on your day in gratitude will help you wind down peacefully while also raising your vibration and connecting with your soul's purpose as you sleep. The state you fall asleep in is the state you wake up in, so a sleep meditation is worth the investment for a more positive day tomorrow. 
If you struggle switching off at night, this ones for you. 
The download link to access your meditation is displayed after you have completed the check out, you will also receive the download link via email. We advise saving the file down to your computer as well as your phone.