Letting Go Meditation
findingyourfeetpodcast

Letting Go Meditation

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Grace and Abby share with you a range of meditations designed and spoken by themselves with subtle music tones to relax and expand your awareness. After immersing themselves in various forms of meditation and experiencing the profound benefits for years, they are honoured to share with you a collection of their favourite techniques.

This meditation is designed to help you unwind and let go of any thoughts and emotions which are not serving you. Sitting still in meditation is crucial for unlocking limiting beliefs and uncovering stories which may be weighing you down. This meditation will help you identify what is holding you back and allow you to let go peacefully through a powerful guided visualisation. Relax and feel your energy lift each time you do this meditation. 

The download link to access your meditation is displayed after you have completed the check out, you will also receive the download link via email. We advise saving the file down to your computer as well as your phone.